Wednesday 8 April 2020

Detoxification for BETTER Health

 

By relieving the body of the work of digesting foods, fasting permits the system to rid itself of toxins and facilitates healing. Possible fasting results -

+  A 3 days’ fast helps to purge toxins and cleanse the blood.
+  A 5 days’ fast begins with the process of healing and rebuilding the immune system.
+  A 10 days’ fast can take care of many health problems before they arise and help to fight off illness, including degenerative diseases.

In a total perspective, by fasting regularly, all the organs are put to rest, and thus help to reverse the aging process and live a longer and healthier life.

What to do?

+  To prepare for the fast, eat only raw vegetables and fruits for two days. This will make the fast less of a shock to the system.

Water is essential during detoxification in transporting nutrients and eliminate waste from cells. However, do not fast on water alone. All all-water fast releases toxins too quickly, causing headaches and worse.
-  Dilute pure juices with the water (ratio 3:1)
-  Best fruit lemon.  Avoid tomato and orange juice.
-  Never combine fruit and vegetable juices and drink immediately after preparation.

+  No cooked foods as the size of the stomach and the amount of secreted digestive juices may decrease during fasting.

+  A good green supplement such as green barley, spirulina or chlorella to supply the body with a full range of food state, chlorophyll, vitamins, minerals, enzymes and amino acids.

+  Herbal tea can be added for variety.

+  To incorporate fermented drinks that are rich in electrolytes and enzymes to facilitate cleansing. Some of the best functional beverages to include in a fasting cleanse include fermented whey, coconut water kefir and apple cider vinegar. Also include naturally fermented foods that can destroy pathogenic organisms and create die-off effects.

+  For those with chronic illnesses like diabetes and hypoglycemia (use a protein supplement during fasting), fasting more than 3 days should do so only under the supervision of a qualified health professional for close monitoring of glucose level.

+  Pregnant women should never fast.

Health benefits

+  Cleansing helps to release hormone secretions that stimulate immune response and encourage a disease preventing environment. In fact, after a detoxification process you should see digestion usually improves right away as accumulated waste and fermenting bacteria are cleansed of.

+  Excess mucus and congestion are removed as the two filtering organs namely liver and kidneys are purified, resulting in a lowering of serum fats that thins the blood, tissue oxygenation is increased and white blood cells are moved more efficiently.

+  Even the stomach size can be reduced for those with tummies and desire to lose weight.  The energy usually used for digestion is redirected to immune function, cell growth and eliminatory processes.

+  Many glands and nerve functions are restored as the body starts to rebalance itself. Energy levels (physical and psychological) will rise. Focus, mental clarity and creativity begin to expand, impossible under chemical overload.

In general, most people enjoy the good feeling of lighter weight and boosted energy after the detoxification process. Dependency of habit forming substances like sugar, caffeine, nicotine, alcohol or drugs is reduced. They tend to kick bad habits and lead a healthy lifestyle thereafter.

Temporary setback/healing crisis

It is not uncommon for individuals starting a program of natural healing to suffer from detoxification reactions commonly known as healing crisis whereby toxins are being expelled into the different systems of the body.

A healing crisis is a common experience centered on the basis that you become worse before you feel better.

-  The natural process begins with the cells releasing toxins (eg. pesticides and drugs) into the blood and lymphatic circulation but the elimination organs (i.e. skin, lungs, liver, kidneys, bladder & GI tract) are not able to cope and eliminate them fast enough and thus the toxins remain in circulation.

-  Another common cause of the healing crisis has to do with the dying off of certain pathogenic organisms in the body such as Candida yeast infections, viruses and bacteria. It triggers off the release of stored endotoxins in the microbes which enter circulation and thus interfere with normalized function. A massive scale involving more pathogens pose a temporary health hazard for some individuals. Extreme actions are usually felt by people who are already suffering from major illnesses or are quickly building disease processes.

Most people base their health on how they are feeling and think that the natural health program is hurting them when they go through a healing crisis. The longer toxins or pathogenic organisms remain in the body, the worse their health will be and the faster they will develop disease. Eliminating such toxins from the body is a vital part of allowing the repair of damaged cells and tissue. After undergoing the cleansing process, the body should be healthier and able to eliminate toxins effectively. Symptoms usually reduce or are eliminated within two to three days but on rare occasions can last a few weeks.

The most common symptoms associated with a healing crisis include nausea, vomiting, diarrhea, night sweats, hot/cold flashes, increased blood pressure, headaches, joint pain and fatigue.

Do not be discouraged by a temporary discomfort and abandon your detoxification program. 


Conclusion 

Unless parents also detoxify themselves before conception, this trend will not reverse, and we will continue to see the degeneration of children’s health. Going forward, the gene inheritance factor gets weaker and humans can face extinction if a terrible epidemic were to break out worldwide.

Good nutrition is of prime importance because a deficiency of vital minerals will lead to their replacement by toxic metals in enzyme binding sites. Basically, minerals act as coenzymes, enabling the body to perform its functions, including energy production, growth and healing. 

For instance, if the body lacks nutrients like calcium, potassium and other minerals in the diet, the external elements structured similarly are being absorbed into the cells by substitution. If the cells obtain all nutrients they need from your diet, such radioactive substitutes become redundant and are likely to be discarded from the body.

The following examples are substitutes:

+  Lead for calcium

+  Cadmium for zinc

+  Aluminum and nickel for magnesium and manganese.

Always consider detoxifying when you have a health problem. Even for those who are relatively healthy should make it a daily ritual to achieve optimal health and prevention of disease.

VIVA Corner

Here are recommended VIVA products that are essential to detoxify, balance, nourish and protect the body in building a solid foundation for a stronger and healthier you.

VIVA Chloroguard with 4 types of seaweed chlorophyll can boost energy levels with a host of nutrients and detoxifies cells internally.


VIVA Green Barley is beneficial for general cleansing outside the perimeters of the cells. It can bind to toxins and prevent contamination to the cells. The flushed out waste materials can then be removed from the blood and excrete via urination.

VIVA Omega3 helps to reduce blood viscosity and thus improve blood circulation and reduce any inflammation.  Waste materials can be excreted faster via urination.


VIVA Dailyguard provides the body’s daily needs for nutrients, general health maintenance and disease prevention.  It can also strengthen the lymphatic system for greater effectiveness in transporting waste materials from all parts of the body to the end organs such as liver, kidneys, colon, skin and lungs for elimination.

VIVA Floraguard repopulates  the friendly bacteria population to prevent colonization of bad bacteria in the colon as it is a temporary storage of waste products.

VIVA Cellpex contains milk thistle which can neutralize and convert toxins into a water-soluble form for excretion.

1 comment:

  1. Thank you for your articles that you have shared with us. Hopefully you can give the article a good benefit to us. Lactobacillus Acidophilus

    ReplyDelete

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