The UNIVITED guest – dust mite

 

  

The house dust mite is a cosmopolitan guest in human habitation.  Surveys have shown that virtually all homes are infested with dust mites without our knowledge.  Invisible to our naked eyes, this creature thrives well in warm and humid places. However, they are known to survive in all climates, even at high altitude.

Lifespan

The average life cycle for a male house dust mite is 10 to 19 days. A mated female house dust mite can last up to 70 days, laying 60 to 100 eggs in the last 5 weeks of her life. In a 10-week life span, a house dust mite will produce approximately 2,000 fecal particles and an even larger number of partially digested enzyme-covered dust particles.

Health hazard

Dust mites feed on minute particles of organic matter such as flakes of shed human skin commonly found in mattresses, pillows, bedsheets, blankets, upholstery and carpets, deriving moisture from humidity in the air.  As such, frequent contacts by sensitive users can trigger allergic reactions like running noses, conjunctivitis, asthma and eczema – making house dust mites a common cause of asthma and allergic symptoms worldwide.

The mite’s gut contains potent digestive enzymes that persists in their droppings and are major inducers of allergic reactions such as wheezing. The mite’s exoskeleton can also contribute to allergic reactions.

The allergy occurs because the allergic individual develops an immune response for unknown reason when exposed to the allergen, misinterprets an usually innocuous substance as a disease agent and begins producing a type of antibody against it, called immunoglobulin E (IgE). This process of ’primary antibody response’ results in the IgE binding to basophils in the bloodstream and to a similar type of cell called mast cells in the tissues.  When the person encounters the allergen again, all the 3 elements combined release histamine, prostaglandins and leukotrienes, which causes inflammation of the surrounding tissues, resulting in allergic symptoms.

How to counteract this problem?

+  Doctors advised the best way is to reduce the environmental triggers by keeping dust mites at bay:

++ A simple washing will remove most of the waste matter.  Exposure to temperatures over 60°C  for a period of one hour or freezing, exposure to temperatures below 0 °C, can prove fatal to this irritant.  Also, 10 minutes in a household clothes dryer at lethal temperatures should be sufficient to kill all the dust mites in bedding.

++ Avoid warm, fluffy furniture and materials as dust mite is most likely to be found on beds, couches, carpets, rugs, toys and curtains. Washing does not completely remove all mites or their droppings, but eliminates at least 90% using an anti-mite solution.  It is best to have a carpet free house if dust mites or any house pests are dangerous for an allergic individual person.

++ Sunning a mattress does not kill the dust mites.   Though they do not like bright light, heat drives them to seek shelter deeper in to re-surface once the mattress is placed indoor again.

Our comments

We can safely conclude from statistics gathered that allergic people tends to have weaker digestive systems due to a lack of friendly bacteria.  Low digestive enzymes slow down the breaking process and resultant gas built up that can be re-circulated into the bloodstream, provoking the immune system to produce symptoms.

Counteract with natural products containing flavonoids such as quercitin (found in apples, onions, red wine and black tea) and grape seed extract as they have anti-histamine effect.  Honey, Omega and primrose oil are 3 natural ingredients that can help to reduce inflammation in the respiratory tract.

    

NATURAL remedy for ASTHMA relief

The immune system protects the body from foreign microbes, pathogens and abnormal cells and eliminate them. The abnormal reaction that gives a ‘false alarm’ is called allergy. Allergies unheard of in the 60s, is affecting one in three Singaporeans now and half the population in 10 years’ time.

Foods and substances like peanuts, shellfish, prawn, egg, fragrance, dust, pollen appear harmless to most people but may cause irritants to some allergic sufferers. They may trigger a series of responsive reaction such as running nose, sneezing, itchiness, rashes, swelling or asthma.

Eczema and Asthma

Asthma is often associated with house mite whilst eczema can be skin allergy causing itchiness or rashes on the skin and food allergy causing bloating or stomach discomfort.

Recent studies showed about half of children with eczema ends up with asthma eventually. The more severe the eczema, the higher the risk. Statistics further showed that those with severe eczema and allergies have a 70-80% chance of developing asthma compared with 20-30% for mild eczema.

What is asthma?

For majority of us, it is easy to take breathing for granted, but if you have asthma, breathing does not always come easy.

Asthma is the most common allergy reaction affecting the respiratory system. It is a chronic illness whereby the bronchial tubes are being filled with mucus secretion and become inflamed. This constriction of the airways impedes the transport of oxygen to the lungs and the removal of carbon dioxide. It manifests in typical symptoms of an attack like coughing, wheezing, chest tightness and difficulty breathing. The duration can last for a few minutes to a few hours.

Causes

An attack can be triggered when the individual is exposed to an allergen or irritant, from within (eg. adrenal disorders, fear, laughing, low blood sugar, stress) or external sources (eg. temperature changes, humidity, chemicals, vigorous exercise, drugs, dust mites, tobacco smoke). Other reasons:

+ Some scientific studies point towards low plasma concentrations of specific antioxidants, eg. Vitamin C associated with more severe asthma condition. They are also found to have lower than normal levels of gastric hydrochloric acid, which is needed for proper digestion.

+ More people consuming junk foods that are highly processed and contain harmful chemical additives. The dietary changes have favored a hyper-acidic internal environment promoting inflammation and hypersensitivity of bronchial tissue.

+ The use of antibiotics damage the natural flora populations which protect bronchial and gut tissue allows further immune system degradation. It has been found that children whose mothers took antibiotics while they were pregnant were 17% more likely to be hospitalised for asthma subsequently. This can be due to a diminishing number of beneficial bacteria wiped off by the antibiotics. Upon transmission to the newborn baby, such unbalanced bacterial mix impacts on the immune maturation.

Treatment

+ Allergic allergens and irritants can be removed to avoid asthmatic attack. Non-allergic elements are harder to control, namely adrenal disorders, anxiety, anger, temperature changes, exercise, extremes of dryness or humidity, fear, laughing, low blood sugar and stress.

+ Asthma can be difficult to diagnose conclusively as its symptoms are quite similar to other respiratory diseases. In chronic cases, it is often treated with medications that are inhaled directly so the medicine reaches the air sacs in the lungs to aid breathing. However, long term dependency offers their share of side effects.

+ If you are currently using medication to control your asthma, supplements may help you gradually to reduce the dosage. Giving these supplements a try may restore healthy breathing in a safe and natural way, but inform your doctor know before taking supplements for asthma.

Supplements

+ Ginkgo

For more than a millennium, people in Asia have looked to the ginkgo tree as a source of healing. In recent years, scientists have discovered how ginkgo can make breathing more comfortable for people with asthma. The same substance that causes your blood to clot when you get a cut can trigger an asthma attack. It is called PAF or platelet activating factor that can cause allergic responses. This sudden narrowing of the main air passages from the windpipe to the lungs may feel like a tightening or squeezing in your chest, and breathing becomes difficult. Ginkgo can prevent this by blocking PAF.

Ginkgo biloba extract is sold as an herbal supplement in health food stores. It comes in liquid form, tablet or capsule. The extract should contain 24% flavoglycosides, 10% quercetin and 6% terpenoids. Also look for ”tannin-free” and “50:1 concentrate. Take 40 milligrams (mg) thrice a day over 4-6 weeks to see some noticeable effect.

+ Turmeric

 

The pigment in turmeric called curcumin gives curry its yellow color. According to researchers from the Nihon University School of Medicine in Tokyo, this pigment can help to prevent asthma attacks by curbing the release of substances resulting in wheezing and chest-tightening. It can inhibit platelet aggregation, aid circulation and has anti-inflammatory properties.

Available in capsule or liquid form, the usual dose of turmeric for other conditions is 1.5 to 3 grams daily. There are no known side effects from turmeric except occasional stomach upsets after prolonged use. Do not take if you have gallstones or a blockage of the bile duct.

+ Magnesium

Quite a bit of research has linked magnesium with the improvement of asthma symptoms. One study at City Hospital in Nottingham, England found that making an effort to take more magnesium can have a positive effect on asthma in a very short time. In a study involving 17 people who took either 400 milligrams of magnesium or a look-alike supplement without magnesium (a placebo) for several three-week periods, symptoms were significantly fewer when people in the study were getting the supplemental magnesium.

Avocado, sunflower seeds, nuts, legumes, dairy products, seafood and dark green vegetables are good source of magnesium, which have an antispasmodic effect on the smooth muscle of the upper respiratory tract. In fact, asthma patients usually have low magnesium level and doctors may prescribe magnesium sulfate to improve the condition. Since it is easily lost during washing, peeling and processing, choose fresh or minimally processed foods.

The recommended dietary allowance (RDA) for magnesium is 320 mg for women over 30 and 420 mg for men over 30. For an asthma attack, recommended dosage is 600 milligrams of magnesium along with any medications that have been prescribed by your doctor. If you get relief, continue with a daily supplement of 600 milligrams, but do not take this much if you have any kidney problems or low blood pressure. Even under normal circumstance, do not over-consume as it can make you very sick, causing nausea, vomiting, or even paralysis or death. This is especially so for some over-the-counter medication, including laxatives and antacids where magnesium is the key ingredient.

A safe combination is calcium, magnesium, zinc and Vitamin D. The effective calcium/magnesium ratio is 2:1. Correct usage may stop the acute asthmatic episode by increasing the capacity of the lungs, tissue repair and has the dilating effect on the bronchial muscles.

+ Vitamin C

Medical studies have showed vitamin C’s ability to squelch certain inflammatory substances that are produced by over-reactive lung cells. There is a correlation between the low blood levels of ascorbic acid (Vitamin C) and the frequency and severity of asthmatic attacks. Hence, high dosage administered can help to reduce asthmatics by lowering histamine levels.

+ Omega 3

In an emergency situation, certain drugs called leukotriene inhibitors are probably the quickest route to relief to counteract bronchial constriction and other allergic reactions, but supplements of omega-3 fatty acids work by a similar anti-inflammatory mechanism and are also effective for long-term asthma control.

Our bodies do not produce Omega-3 fatty acids and have to derive from food sources especially in the oils of cold-water fish such as tuna, mackerel and salmon. Over time, supplementing with omega-3 fatty acids can dramatically reduce asthmatic wheezing. Some doctors recommend a daily dose of 1,000 to 3,000 milligrams of fish-oil concentrate or two teaspoons of cod-liver oil.

+ Bioflavonoids

Colourful fruits and vegetables contain bioflavonoids as can be seen by the bright pigments. Bioflavonoids are growth regulators in plants and have potent anti-inflammatory and anti-allergic properties. Available in supplemental form include quercetin, pycnogenol, grapeseed extract and ginkgo extract.

+ Coenzyme 10 - has the ability to counter histamine and promote detoxification of dangerous substances from the immune system by enhancing oxygen utilisation by our cells.

+ Vitamin A and E – needed for lung tissue repair and keep down infection. Also increase air flow and fight inflammation.

Dos and Don'ts

Do -

+ Eat a diet comprising mainly fresh fruits and vegetables. As a guide, diet should be high in protein, low in carbohydrates and sugarless.
+  Most asthmatic patients have weakened immune system due to poor flora population. Thus, prebiotic supplementation plays an important role to rebuild immunity.
+ Use lemon juice to cleanse the body of toxins and mucus for 3 days.
+ Eat lightly as a big portion meal can cause shortness of breath by putting too much pressure on the stomach. Also, asthmatic patients tend to have lower levels of gastric hydrochloric acids.
+ Garlic is a natural antibiotic that helps to prevent lung infection.
+ Coffee and other caffeine-containing drinks seemed to help in reducing asthmatic outbreak as caffeine has a dilating effect on the bronchial airways.
+ Bee propolis can be used to soothe the mucous membranes.

Don'ts -

+ Avoid gas-producing foods, such as beans, broccoli, cauliflower and cabbage and take a good enzyme complex. Gas can irritate an asthmatic condition by putting pressure on the diaphragm.
+ Stop cold drinks or ice cream as cold can shock the bronchial tubes into spasms.
+ Strong emotions and stress can trigger an asthma attack.
+ Avoid sensitive and additive foods.
+ Avoid using the aircondition and switch to fan instead. This is because when sensitive airway reacts to a trigger factor like cold and dry air, it tightens and becomes inflamed, causing coughing, wheezing and difficulty breathing.

Recommendation

Since there is no cure in asthma, minimise any effect by controlling the symptoms through:

-  reducing inflammation in the airways and excessive mucus production;
-  reducing sensitivity of allergens.

Remember, a compromised immune system is unable to handle asthma triggering assaults.

Source: http://www.medical-explorer.com/asthma.php?011; Prescription to Natural Healing

VIVA corner

VIVA products recommended to rev up immunity and prevent allergy and asthma:

VIVA Basic Essential Pack comprising Green Barley, Dailyguard, Vivashield, Floraguard to cleanse, balance, nourish and protect to create a solid foundation for a stronger and healthier immune system. VIVA Floraguard contains strong prebiotics and probiotics to support a healthy digestive system and strengthens the immune system. VIVASHIELD with potent antioxidants Vitamin A, C, E and Selenium combined.  A correlation has been established between the low blood levels of antioxidants and the frequency of asthmatic attacks.

2. VIVA Gingko Biloba helps to dilate the bronchiole to improve air flow to the lungs, thus relieve and prevent asthma attack.

3. VIVA C-Complex helps to improve allergy and asthmatic conditions by minimising the harmful effect of allergens.

4. VIVA Oxypower contains CoQ10 and antioxidant A,C,E to enable better cell oxygen utilisation.

5.  VIVA Omega3 reduces inflammation, swelling and pain.

Tree of Life – Gingko

  

History

Ginkgo biloba is the longest living tree species in the world, existing for over 250 million years. Ginkgo trees can live as long as a thousand years. By itself, Ginkgo is an herb, rich in bioflavonoids and ginkgosides. The leaves are generally used to make “extracts” that are used as medicine. It is also rich in potent antioxidants like beta-carotene and Vitamin E, vital for neturalising free radical damage to cells in preventing chronic diseases.

Health benefits

+  As far back as 2600 B.C. gingko extract was used for asthmatic treatment.  Asthma is a condition in which allergen inhaled from the environment or produced by the body causes narrowing of the bronchioles and increased production of sputum, that leads to obstructed airflow and breathlessness.  Severe asthma attack can be fatal.  Ginkgo has the pharmacology effects of dilating the bronchiole to relieve and prevent asthma attack.

+  Ginkgo is often used for improving blood circulation to the peripheral nerves and capillaries to increase intake of oxygen.  Examples -

-   Better blood flow to the brain enhances nervous transmission, delay the aging process of the temporal and limbic lobe in the brain that are responsible for memory management.  Failure to arrest the deteriorating condition can cause senile dementia patients to suffer dimunition of brain cells.  Hence, brain degeneration problems including Alzheimer’s disease and memory loss for older people can also be helped with Gingko extract.  Basically it can change brain electrolyte activity to improve and minimise nerve damage and recover dead nerve cells.

-  Other conditions that seem to be due to reduced blood flow in the brain – include migraine (stress-related), ringing in the ears, vertigo, difficulty concentrating, mood disturbances and hearing disorders bear good results for most users.  It is also used for thinking disorders related to depression.

-  Do not ignore symptoms such as pain, swelling and cramping in the legs – lesser oxygen delivered there causes muscle damage and hardened arteries, leading to a stroke or heart attack. The pain can extend to the toes, feet and ankles. Studies showed a significant increase in pain-free walking distance in patients using gingko extract comparable to that achieved with the drug pentoxifyline.

+  A Dr Braquet found that gingko has a platelet activating factor (PAF), antagonistic properties that can reduce platelet aggregation (blood clotting) to prevent thrombosis. This is effective in preventing the occurence of coronary atherosclerosis and cerebral stroke.  This same harmful substance can trigger an asthma attack by triggering allergic responses. The sudden narrowing of the main air passages from the windpipe to the lungs may feel like a tightening or squeezing in your chest, and breathing becomes difficult. Ginkgo can prevent this by blocking PAF.

+  As for diabetic patients, a Dr Vasseur found that gingko can increase insulin secretion to promote the formation of glycogen in order to normalise blood glucose.  Not only that, its powerful antioxidants, namely beta-carotene and Vitamin E can help them to improve accompanying problems in retinopathy and other complications.

+  Those suffering from eye problems including glaucoma and age-related macular degeneration (AMD) can also benefit with its rich potent antioxidants.


+  It improves menstrual pain and irregular menstruation.

How to use?

The following doses have been studied in scientific research based on specific standardized Ginkgo biloba leaf extracts containing 24% gingko heterosides -

+  For dementia syndromes:  a dosage of 120-240 mg per day of ginkgo leaf extract, divided in 2-3 doses.

+  For cognitive function improvement in healthy young people: dosages of 120-600 mg per day.

-  For all uses, start at a lower dose of not more than 120 mg per day to avoid gastrointestinal side effects.

-  Increase to higher doses indicated as needed. Dosing may vary depending on the specific formulation used.

Safety aspects

+  Pregnant women are advised not to take.
+  Hypertension patients have to exercise caution, best under medical professional’s supervision.

+  Gingko reduces the clotting ability of the blood and thus can prolong bleeding time, so be wary when used in combination with anti-platelet herbs such as garlic, aspirin and coumadin, or drugs normally prescribed for peripheral arterial disease.  Also, stop using when you have surgery scheduled.

+  Gingko has occasionally caused digestive problems, headache or dizziness.

Our comments

All in all, most studies have consistently shown that using the herb significantly increases memory, recall and reaction times. It also seems to help in learning and concentration, and lessen fatigue.

VIVA corner

VIVA Liquick Gingko and Gingko Biloda contain the finest gingko extract with a 50:1 (take 50 pounds of leaves to produce 1 pound of extract) ratio and a minimum concentration of 24% glycosides and 6% gingkgoglides, the highest potency available on the market.  Tannin acid, usually found in gingko extract is removed to avoid stomach irritation.

Liquick Gingko – 60 mg per 1 dropperful

Gingko Biloda – 40 mg per capsule. Recommended for patients with high blood pressure.

Skin Fungi Infections

  

Not visible to the naked eyes, fungi live in air, soil, water and plants. In fact, some fungi reproduce through tiny spores in the air. In expanded form, mushrooms, mold and mildew are some examples.


Unaware to the humans, some reside in our lungs when the spores are inhaled or land on the moist areas of skin surfaces like between the toes, in the genital area and under the breasts. Common fungal skin infections are caused by yeasts (e.g. candidiasis) or dermatophytosis (e.g. ringworm). Luckily most of such fungi are found in the upper layer of the epidermis and do not penetrate deeper. With proper treatment they can be eliminated easily.


Ringworm

                                                                                                                   

Ringworm is not a worm, but a fungal infection of the skin. It is officially known as tinea or dermatophytosis. Though harmless, it can cause much discomfort through the smell, itching and the unsightly marks left behind. It can be categorized as:

+  Body ringworm - ringlike formation on any affected area of the body

+  Athlete's foot - skin between the toes whitens with itchy rashes

+  Nail ringworm - itchy sensation on finger and nails

+  Jock itch - intense itch and rash in the groin region.

+  Vaginal yeast infection - itching and swelling around the vagina

Although the skin normally has fungi, the fungi only become a problem when their growth exceeds the normal range. This occurs when small circular red spots on the skin and scalp are featured. As the spots expand, the centres tend to heal and clear while the borders are raised, red and scaly, giving them a ringlike appearance. In some developing areas like the back, shoulder area and chest, there may be color manifestation.


Athlete’s foot is caused by a microscopic fungus that lives on dead tissue of the hair, toenails and outer skin layers. There are at least four kinds of fungus that can cause athlete’s foot - the most common of which is trichophyton rubrum. It causes peeling, redness, itching, burning and sometimes blisters and sores. 


Who most affected?

-  Skin fungal infection is aggravated by allergies, profuse sweating and stress.  Heat and humidity may help to spread the infection. Thus obese people with excessive skinfolds fall prey to it.


-  However, recurrent fungal infections is a telltale sign of an impaired immune system resulting from systemic diseases (eg. metabolic disorders, certain viral infections) and long-term use of certain medications (eg. steroids, antibiotics) for diabetes, cancer, HIV. 


-  Women who are frequently on oral contraceptives are at high risk too.


What to do?

*  Applications

-  An anti-fungal cream or solution is usually the first course of treatment for most skin fungal diseases.  Practise good hygiene to the susceptible area by washing and drying properly but overzealous washing can remove the good protective bacteria as well.


-  Is believed applying crushed raw garlic mixed with olive oil over affected area can rid fungi slowly.


-  Tea tree oil and eucalyptus oil are strong antifungal agents which may help to remedy fungi skin infections. 

*  Dieting

-  Eat a diet of 60-70% raw foods, preferably fresh vegetables and cooked foods like broiled fish and skinless chicken.


-  Avoid sugary foods, cola drinks, grains, processed foods and fried, greasy foods for time being.


-  To replace necessary ‘friendly bacteria’ in the colon is crucial at this stage.

*  Personal belongings

-  Wearing clean cotton clothing and underwear.  All clothings and towels should not be used a second time until wash thoroughly in hot water with chlorine bleach added.


-  Ringworm is highly contagious and can be transmitted by skin-to-skin contact, or from contact with pets, such as dogs. It may also survive on objects, such as towels, clothes, combs and brushes.


-  Safety in public includes wearing sandals into public showers or locker rooms and avoiding shared items and towels.


Taking preventive action can go a long way towards avoiding fungal skin infections. At the first sign of infection seek early treatment as such infections can be easily treated.


VIVA corner

VIVA Biogarlic is capable of treating anti-bacterial, anti-viral infectious diseases.  Many conclusive studies have shown that garlic extracts are effective in resisting bacteria (staphylococcus, salmonella etc), fungus (candida ablicans, aspergilllus, niger), virus and other pathogens.  A 100mg  of garlic extract (Allicin) has the same effect as 10 mg penicillin of anti-bacterial action.  As it contains much nutrients and has the detoxifying ability, the immune system can be well-boosted.  Also it can bind to harmful toxins and minerals to be expelled from the body.

VIVA Floraguard with its 5 strains of potent bacteria establishes a protective layer against pathogenic infection to prevent further outbreak.
Vivashield helps to prevent further damage to the cells and aids in recovery.

Psoriasis

  

Psoriasis is one of the 10 most common skin condition in Singapore, affecting 50,000 to 80,000 of the population, usually starts to happen at age 15-25 equally between the sexes.  Of these, more than 80% have scalp psoriasis.  This disease is not contagious unlike other skin diseases like eczema, hives and acne.

Characteristics

+  The inflammatory skin condition causes patches of skin on the legs, knees, arms, elbows, scalp, ears and back to turn red to brown, thick and scaly. If it is mild, only small areas of rash appear. For moderate or severe, the skin gets inflamed with raised red areas topped with loose, silvery, scaling skin. In severe condition, the skin becomes itchy and tender. When large patches are formed the person may feel uncomfortable. Scalp psoriasis is more severe with raised and red patches extending beyond the scalp to the neck and shed more skin flakes.

+  When psoriasis flares, it can cause severe itching and pain especially on the finger, knee and ankle joints. Occasionally the skin cracks and bleeds. When trying to sleep, cracking and bleeding skin can wake a person frequently and cause sleep deprivation. A lack of sleep can make it difficult to focus at school or work.

+  When the weather is dry and stress at work is especially intense, the itch becomes overwhelming and can be shed flakes of skin in clouds.  The stigma can causes patients to be increasingly stressed and depressed, aggravating the condition.

+  Some people develop the negative feelings of embarrassment, anger and self-esteem. In fact, depression tends to be higher in people who have psoriasis than in the general population.

Causes

For normal skin, the cells pass from the bottom layer to the epidermis and flake off about every 28 days. New skin cells grow to replace the outer layers of the skin as they shed. However, in psoriasis new skin cells move rapidly to the surface of the skin in about 8 days only and never mature. The quick build up results in thick patches called plaques, with size ranging from small to large depending on how fast it spread.

Medical world has not found the cause but believe the fault lies in the genes or DNA to initiate the auto-immune reaction.  It is found that in a person with psoriasis, the T cells (a type of white blood cell that fights unwanted invaders such as bacteria and viruses) mistakenly trigger a reaction in the skin cells. Unlike some autoimmune conditions, it appears that many genes are involved in psoriasis.

However, it is observed that not all who inherit such genes experience this problem. To happen, the person must inherit the ‘right’ mix of genes and be exposed to a trigger eg. nervous tension, illness, injury, surgery, cuts, bacterial infection, sunburn, overuse of drugs or alcohol, beta blockers etc.

HIV or AIDS sufferers tend to have severe psoraisis.  The buildup of toxins in an unhealthy colon also has been linked to it.

Cure/prevention

There is no known cure yet for psoriasis but there are effective treatments like steroid lotions and oral medication to help patients control the condition.  For milder cases, the use of tar shampoo and steroid cream should be sufficient. Hence, preventive measures should be taken to avoid anything that can cause psoriasis symptoms to flare up or make the condition worse, including -

+  Acidic foods. Red meat and dairy products contain arachidonic acid (AA), a natural substance that promotes the inflammatory response and responsible for turning the lesions of psorasis red and swell. Also abstain from fried foods, citrus fruits, processed foods and saturated fats. Go for a diet composing 50% raw foods including fruits, grains and vegetables.

+  Skin injury. Any skin injury can cause psoriasis patches to form anywhere on the body, including the site of the injury. This includes injuries to your nails or nearby skin while trimming your nails.

+  Stress and anxiety. Both can cause psoriasis to flare up or worsen the symptoms.

+  Viral Infection. Even strep throat can cause psoriasis to appear suddenly, especially in children.

+  Drug medication. Some medicines like nonsteroidal anti-inflammatory drugs (NSAIDs), statins and lithium can make psoriasis symptoms worse.

+  Overexposure to sunlight. Short periods of sun exposure reduce psoriasis in most people, but excessive sunburns can trigger flares of psoriasis.

+  Alcohol/smoking. Both are detrimental to health and thus worsen psoriasis symptoms.

Conclusion

Psoriasis is a chronic (lifelong) medical condition. Symptoms often disappear, even without treatment, and then return. Some people have frequent flare-ups that occur weekly or monthly whilst others have occasional flare-ups.

Severe or pustular psoriasis with pus-filled spots developing on the skin requires specialised attention as early as possible. All psoriasis condition should be brought under control to enable the patients to manage it more easily and have a better quality of life.

Source: Extract from The Straits Times, Mind Your Body, 28^th Oct 2010 and Apr 7 2011; Prescription to Natural Healing, PsorasisNet

VIVA corner

Vivashield contains 4 potent antioxidants that have synergistic effects of  protecting the skin tissue and neutralising free radicals from damaging it.  They are important for the formation of collagen and skin tissue, and enhancing the function of the immune system. VIVA Omega 3 contains ingredients that interfere with the production and storage of arachidonic acid (AA), as mentioned above. 

For prolonged and acute cases, VIVA Germanium and Selguard are useful to slow the spread and chance of recurrence.  Their wide-ranging benefits include the effects on fighting against free radicals, replenishing our cells with oxygen supply, strengthening and restoring a balanced immune system rapidly.

Trying out the rich VIVA Rebuild Serum Protein Complex with its therapeutic formula can help to rehabilitate the skin from damage by creating a turnover of new cells with minimal irritation and stress.

Possible to AVOID shingles?

 

Shingles is caused by the Varicella Zoster virus which also causes chickenpox. Following chickenpox infection, the virus lies inactive (or dormant forever) in the nerve roots to be re-awakened many years later as shingles (not chickenpox anymore). A chickenpox vaccine does not guarantee complete protection against chickenpox or shingles, but can reduce the severity of the disease and the risk of complications.

It is not possible to catch shingles from someone else who has shingles. However, there is a small chance that a person with a shingles rash can spread the virus to another person who has not had chickenpox and the chickenpox vaccine - to develop chickenpox (not shingles).

Symptoms

+ At first you may have a headache or be sensitive to light. You may also feel like you have the flu but not have a fever, chills and achiness over the next 3-4 days.

+ Impulses to the brain are interpreted as pain, burning, tingling or extreme sensitivity received from a certain area are usually the initial symptoms of shingles. It can be intense with just the slightest touch causing severe pain. The pain may persist for weeks, months or years after all signs of the eruption are gone. This is especially so for elderly people when the forehead and face are involved.

+ A red rash with or without itching that begins a few days after the pain. The body part most affected are around the nerves which supply the skin of the abdomen underneath the ribs, leading towards the navel. The attack can be on one or both sides of the chest, spreading from near the spinal cord around almost to the breastbone. Rarely are nerves that supply the skin of the neck, arms, abdomen or thighs being attacked.

This rash turns into clusters of fluid-filled blisters that break out in crops, with each succeeding crop locating nearer to the end of the related nerve trunk. After the blisters pop, the area starts to ooze. The affected areas will then crust over and heal within 2 to 4 weeks (virus no longer contagious), with scars remaining. In severe cases, spots of gangrene can form. Some people only get a mild rash, whilst some do not get a rash at all.

+ Other minor side effects are dizziness, weakness, having upset stomach or abdominal pain.

The usual duration of the disease is 4 to 6 weeks and less severe in young persons than the elderly.

Causes

This virus is activated when there are favorable conditions like overwork, physical or emotional stress, damp and chilly weather, usage of certain drugs or contact with a case of chickenpox. However, an attack of shingles gives immunity and seldom repeats.

Risk factors

• Older persons aged >60 years (weaker immunity)
• People with weakened immune systems from:
  • HIV/AIDS
  • medical treatments such as steroids, radiation and chemotherapy
  • history of bone or lymphatic cancer

Remedies

Early treatment can help shorten the duration of shingles infection and minimize the chance of complications including:

• Post herpetic neuralgia is a condition which is excruciatingly painful after the rash has disappeared
• Inflammation of the brain
• Hearing problems
• Temporary or permanent blindness
• Loss of facial movement (paralysis)
• Secondary bacterial skin infections if the blisters are not treated adequately

+ The infected person should remain inactive for 7-10 days whilst the discomfort is severe.

+ The affected area should be kept clean. Bathing is permitted, and the area can be cleansed with soap and water. Cool compresses and anti-itching lotions, such as calamine lotion, may also provide relief.

+ An electric heating pad applied to the painful area can relieve the discomfort.

+ Do not attempt to break the blisters. A break of the skin may cause bacterial infection known as cellulitis where the area becomes reddened, warm, firm and tender.

Our comments

About 1 in 5 people have shingles in their lifetime, occurring at any age, but mostly around 50. Though it is uncommon to have it more than once, is possible to have a maximum of three times. This happens when the immune system is compromised, thus unable to take care and prevent reactivation of the virus.

For people with severe immune deficiencies, shingles and its aftermath can be so devastating, to the extent of attack on major organs such as the lungs, kidneys and liver. If unchecked, it can also cause permanent damage like blindness, deafness or paralysis, depending upon the area of the body that is served by the infected nerves. In extreme cases, death can occur due to secondary bacterial infection or viral pneumonia.

To-date, medical researchers are unable to come up with an effective cure for shingles because this varicella-zoster virus does not infect animals and is difficult to cultivate in laboratory cultures. Hence, chickenpox and shingles are inevitable and continue to be an unresolvable problem.

VIVA corner

+ VIVA Biogarlic has allicin component essential for fighting pathogens and building the immune system.

+ VIVA Ageguard with high content of L-Lysine essential for healing and fighting the virus responsible for shingles.

+ VIVA Floraguard provides friendly bacteria to counteract external attacks and stimulate immune function.

+ VIVAshield aids in tissue healing and prevents formation of scar tissue.

Ugly orange peel - Cellulite

 

Cellulite is characterized by a lumpy, dimpled, uneven texture often on the pelvic region, lower limbs and abdomen. It is common among 80% of all woman of all shapes, sizes and fitness levels, occurring mostly in their post-puberty. Rarely found in males because they do not have particular types of fat and connective tissue in females vulnerable to this abnormal skin formation.

Cellulite is often classified using three grades:

• Grade 1 cellulite sees no clinical symptoms, but a microscopic examination of cells from the area detects underlying anatomical changes.
• Grade 2 cellulite requires the skin to show pallor (pastiness), be lower temperature, and have decreased elasticity, other than anatomical changes noted by microscopic examinations.
• Grade 3 cellulite has visible roughness of the skin (like an orange peel) along with all grade 2 signs.

Causes


When enlarged fat cells accumulate push through the connective tissue whilst the long, tough cords pull down it creates an uneven surface or dimpling. Other factors put forth are:

• Hormonal factors – A combination of hormones such as estrogen, insulin, noradrenaline, thyroid hormones and prolactin are believed to involve in the cellulite production process.
• Genetics – Genes may predispose an individual to particular characteristics associated with cellulite, such as gender, race, slow metabolism, distribution of subcutaneous fat, and lymphatic and circulatory insufficiency.
• Diet – Those who diet too hard or excessive, or consume too much fat, carbohydrates, or salt and too little fiber are likely to have greater amounts of cellulite.
• Lifestyle factors – It is more prevalent in people under constant stress, smokers, lack of exercise, and those who are fixed in one position for prolonged periods of time.
• Clothing – Wearing tight elastic across the buttocks (limiting blood flow) may contribute to the formation of cellulite.

Prevention

There are no miracle products, treatments or medicines that can rid cellulite. Some “treatments” may temporarily reduce its appearance but not for long. If you decide that you want to try to reduce the amount of cellulite you have, try these methods:

+ Decreasing excess body fat by exercise more with a routine that combines aerobic exercise with strength training.

+ Eating healthy, low fat foods with lesser calories such as fruits, vegetables and fiber can help one to avoid cellulite.

** What is good? 
+  Good oil to maintain skin elasticity and Omega from fish and seafood to help destroy bad fats.
+  Protein from nuts, seeds or soy beans.
+  Vegetables such as lettuce, cabbage and other greenery.
+ Wearing thongs, boyshorts or looser fitting undergarments can prevent cellulite that might form due to tight elastic.
+  Taking supplement containing horse chestnut seed extract which seem to reduce swelling, combat inflammation and improve sluggish circulation. Inflammation is thought to be a causative factor in cellulite because damages connective tissue and increases capillary leakage. This compound activates a certain cell type in the skin and connective tissue known as fibroblast which pulls connective tissue a littler tighter when activated, possibly smoothing out bumps and wrinkles.


** What to avoid? 
+  Red meat contains a high amount of artificial elements and toxins. For poultry, remove skin and fat.
+  Limit consumption of dairy products as it promotes the formation of mucus that prevents the removal of fats and toxins from the lymphatic system.
+  Reduce the consumption of carbohydrates, especially refined sugar. Drinks lots of water but not Coke/Diet Coke. Caffeine like coffee and green tea are acceptable.
+  Remove food substitutes or food or artificial additives, dyes and artificial sugar as they tend to accumulate in areas with cellulite.
+  Reducing stress are recommended to prevent cellulite.




VIVA corner

Viva Cellpex contains potent antioxidants capable of protecting capillaries by neutralising free radicals that contribute to the breakdown of collagen, elastin and hyaluronic acid (responsible for fibrous breakup). It can also reduce oxidative stress due a weakened immune system and increase cellular regeneration by stimulating protein synthesis (best combined with Viva Ageguard).

Viva Chloroguard contains 3 types of seaweed - green, blue and brown. In their composition we can find a group of vital vitamins, micro cells and polysaccharides. Especially in the brown algae iodine is one of the most valuable components. A lack of iodine disturbs thyroid hormone processing, which normally regulates the exchange of substances in the body, including the subcutaneous fat.

Overall the active ingredients found in seaweed can normalize cellular metabolism of the skin, stimulate micro circulation, improve blood elasticity and detoxify cells. Muscle toning is then possible with fat and fluid removed.

VIVA Biolecthin contains fat emulsifying agent for those who need more intensive action.

Vivashine contains horse chestnut seed extract and fish collagen, essential for healing of damaged tissue.

Losing the SHINE? Check your COLLAGEN

 

How do you like to have your collagen? Injected? Applied as a cream or lotion? Popped as a pill? Munched as sweets and chocolates? Have some pig skin? Slurped in beverage drinks and ramen soups?


By the time one turns 25, the generation of collagen starts to decline.  Research indicates that by the age of 40, the body’s ability to produce collagen decreases by 25%, and further decline by over 50% by age 60.

No wonder there is huge pent up demand for many collagen products available in the market currently. Does it justify to take in high dosage of collagen from external sources? Medical experts doubt on the ground that most products cannot replicate it.

What is collagen?

Collagen is one of the most abundant proteins present in the bodies of mammals, including humans.  Found inside and outside of cells, it makes up about 20-30% of the total amount of proteins in the body. It can also be sourced externally from protein foods such as bovine, chicken, fish and eggs.


Functions


The most common type 1 collagen is found in muscles, bones, skin, blood vessels, digestive system and tendons. Some people refer to collagen as the glue that holds the body together (‘kolla’ derived from the Greek word for glue). Without this ‘scaffold’ the body simply falls apart. It works very closely with its partner, elastin to give body tissues firmness, strength and form, while elastin lends flexibility.


Consisting 70% of the dermis layer, it helps to keep it supple and taut. Thus, a lack of collagen in the dermis can cause erosion on the epidermis layer (new skin cells not fully replaced). Manifestation is visible on the keratin - a protein in hair, skin, nails and teeth, with signs of diminishing resilience, flexibility and strength leading to sagging skin or wrinkles.


Types


All in all, there are more than 28 types of collagens that naturally occur in the body.

To note:


Type I is the strongest as it is located in bones, skin, tendons, cornea, teeth, intervertebral discs and mature scars. With enormous tensile strength it can be stretched without being broken.


Type II little bit less strength seen in cartilage, discs, synovial membrane, wrinkles, heart valves and vitreous humor (eyes). Its rigid macromolecules impart a strength and compressibility to the matrix and allow joints to absorb shocks better.


Its key features are:

• makes up 50-60% of protein in cartilage
• makes up 85-90% of collagen in articular cartilage
• may reduce popping knees
• may support back, jaw and joints
• includes glucosamine, chondroitin, and hyaluronic acid

Type III goes even weaker as it is present in granulation tissue, embryonic tissue, uterus, blood vessels and keloids.



Type IV is the weakest is it only supports a row of epithelial cells as it is found only in basement membranes. 


Collagen Types 1 & III which make up 90% of the body’s collagen supply may:

• minimize fine lines and wrinkles
• improve elasticity
• support the bone matrix (36% of bone is made up of collagen Type 1 and 3)
• correct weak or damaged nail beds
• thicken fine hair, slows hair loss
• improve circulation
• promote glycine production which builds leans muscle and helps burn fat during sleep

Composition


Collagen is a “complex protein,” comprising 19 different amino acids - both nonessential and essential types. Forming three chains of more than 1400 amino acids, it wounds together in a tight triple helix.




For instance, a mature bone structure contains water (about 5%), proteins (about 25%) and minerals (about 70%), of mainly calcium and phosphate. The matrix formed from proteins allows mineral to be deposited to form the scaffolding for the bone. The amino acids involved include arginine, proline, glutamine, lysine and glysine which when combine with other vitamins and minerals (eg. copper) produce collagen. This substance is also produced by the cells found in other connective tissues and skin. 



Of all the vitamins, Vitamin C in the form of ascorbic acid is most crucial as it can increase the uptake of collagen by as much as eight times.  As collagen is used daily in the body due to normal wear and tear of the tissues, synthesis using vitamin C to build and maintain the growth and development of new collagen is easier. Note that Vitamin C is a water-soluble vitamin (cannot be stored in the body) and thus needs constant replenishment. It is also a powerful antioxidant that scavenges free radicals, which are known to damage collagen and contribute to aging and tissue destruction.


Loss prevention

+ The body is less efficient in producing collagen as compared to the rate of loss, resulting in poorer quality over time. This is made worst with free radical damage from sun exposure, pollution, smoking, alcohol use and stress. Though simple sugar is detrimental to the skin condition, certain sugars are required to be combined with glucosamine and chondroitin to manufacture cartilage. (type II above)

The visible results are skin sagging, wrinkles forming and wounds heal poorly. For instance, cell turnover in the epidermis slows down, thus making the skin thinner. Collagen production in the dermis (outer skin layer) is also reduced. With less elasticity, more fine lines and wrinkles appear.

+ At this time, no longer must intake of amino acids be increased to compensate for the loss, antioxidants like vitamin A, C, E are also needed to prevent further oxidation and damage at the cellular level leading to depletion of collagen.

+ In some cases, genetic conditions causing inadequate or defective production of collagen cannot be reversed and only symptoms can be treated. Some unusual features are like paper-thin skin, long limbs and fingers and brittle bone disease.


Main benefits


1. Improves skin and hair condition - Decreased collagen causes skin to thin off and loses elasticity resulting in formation of cellulite and stretch marks.


2. Lessens joint pains and degeneration - With lesser collagen, the tendons and ligaments become stiff and swollen. 


What to do?

+ A vitamin A-related compound known as tretinoin or retinoic acid, can stimulate the skin to produce collagen. This product is usually available in cream form, prescribed for acne, wrinkle and sun damage (can reduce pigmentation).


+ Consuming foods like bone broth can provide plenty of this vital protein. When bones are simmered in broth over one to two days, collagen is gradually broken down into gelatin.

+ Laser procedures can stimulate collagen production but is damaging for the cells in the long run.

+ Injecting artificial collagen (from animals like cows or fillers of hyaluronic acid) into the deeper layers of the skin plumps the skin and fills up wrinkles can last for 3-12 months before it breaks down and is resorbed into the skin.


Tests conducted have shown that most skincare products in the market are rendered useless because the molecules present in them are too large to be absorbed by the skin. At such, most just sit on top of the skin, and not able to help in collagen reproduction beneath the facial tissue. 


Prevention is better than cure….

+ Take more antioxidants from fruits and vegetables to remove free radicals.
+ Take the right nutrients as not all amino acids end up being collagen.
+ Stop smoking to avoid more damages to collagen causing premature wrinkling.
+ Do not be overly exposed to sunlight and use sunscreen if need to.
+ Get enough beauty sleep to help in releasing growth hormone, produce collagen and eliminate the dark circles around the eyes caused by fatigue.




VIVA corner

VIVA Ageguard is a proprietary formulation of amino acids in highly absorbable form derived from natural foods like soy and rice protein. Specially prepared as unchained free form amino acids, the body can quickly utilise it to build healthy tissues, rebuild healthy cells, improve the healing process and restore youthful function in vital body systems. For instance, it contains a high level of amino acid known as arginine which is usually found abundantly on our skin and connective tissue.

VIVA Rejuvenate Mask uses Chiral technology to enhance the skin’s recovery capabilities and to delay aging. The mask is well-drenched in a special concoction of nutrients and micro collagen (able to sink deep into the inner skin layers) which stimulates fibroblasts in the dermis to increase production of collagen and elastin at the molecular level, strengthens the structural scaffolding of the skin to create a more youthful feel. Try for just 15 minutes and notice how supple your skin can be!

Vivashine is a formulation designed to stimulate natural collagen formation using ingredients like fish protein, fish micro-collagen, horsetail, royal jelly and Vitamin C. Its low molecular weight collagen ensures greater absorption and utilisation in restoring the skin elasticity and firmness in a short period of time.


It contains type I and III collagen essential for the repair of bone, tendon, muscle and ligament as well.

 

How to have HEALTHY Skin

  

People are paying so much attention on their looks because skin and complexion make up the first impression or common topic.  Hence, products that are linked to image and style with aesthetic value are much sought after, churning a multi-billion dollar industry.  Products like cosmetics and for beauty treatments (eg. botox jabs, spa) and health supplements for skin health fly off the shelves quickly if they can deliver desirable results.

Why skin deteriorates?

Age takes its toll on our skin, just as it does on other parts of our bodies. As our body’s outermost barrier and largest organ, our skin is continuously exposed to various sources of stress, including many environmental factors such as bacteria, viruses and other disease carriers. Two inevitable daily exposure to sunlight (for most people) and oxygen throughout our lifetime are sufficient to produce abundance of unstable molecules called free radicals, which cause inflammation, damaged skin cells and ultimately increase the risk of developing skin cancer. As much as it maintains and regulates body temperature and prevents dehydration, minimize impacts from external factors like smoking, pollution, weather and temperature condition can be a big challenge at times.

Although no magic pill can make you look 20 years younger, you can help your skin look as young as possible in a variety of ways. Some people use invasive techniques, such as chemical peels, botox, dermal fillers or surgery to prevent wrinkles, sagging and discoloration. Those efforts done from the outside do not yield long-lasting results and can be counterproductive at times. However, not many people understand how the body works to gain the most benefits. 


As the saying goes: WE ARE WHAT WE EAT, thus our skin is a manifestation of the health of the internal body condition and the associated nutritional status. Dieting can thus play a major role in determining our skin condition.

What is ‘good’ skin?

We rather speak of healthy skin free of any kind of skin disease, acne-free, clean, unbroken and un-belmished with thick collagen hidden beneath the epidermis layer and with enough water moisture to give the supple effect.  With such outstanding features, little or no make-up is necessary to look great.

How to have good skin?

How to achieve a standard that sounds impossible if you are not blessed with good genes?  To grasp this concept, we have to study the skin in conjunction with the internal systems of our body.  We are wired up with an extensive network of veins and arteries to circulate blood and oxygen to the 50 billion cells for their normal functioning.

For instance, our liver being the detoxification centre filters blood every 3 minutes and if it not operating at peak performance, the filtration is not complete, leaving much toxins accumulated in the blood.  Skin is the largest organ and a convenient channel for expulsion of waste products.  The result is skin problems in the form of rashes and blemishes.

+  Free radicals attack the DNA and RNA in our cell nucleus on both our skin and the internal body.  Again, the liver takes on the vital role of removing them from our body to prevent any harm.  In the event that the liver health is at stake, unpleasant consequence can take place, like in the worst scenario cells turn cancerous.  Damaged cells on the skin is frequently referred to as ‘liver spots’.

+  Moving along the digestive system, a lack of intestinal flora can lead to poor absorption of nutrients, resulting in bloating, gas and acid reflex.  A constipated bowel causes toxins to be re-circulated into the bloodstream and manifested as skin problem.

+  As for sun-lovers, sun-rays emit ultra-violet light that produces free radicals damaging skin cells, resulting in premature aging, wrinkling and even skin cancer.  Avoid the sun at its strongest between 10 am - 3 pm.  With the continuing depletion of the ozone layer, take necessary precaution to prevent skin cancer, like liberal use of sunscreens (against both UVA and UVB light) and other sun-protective measures.  Vitamin E is known to help to fight free radicals thus protecting the integrity of the skin against skin cancer.  Tanning salon is not a good option.  Equipment used there are thought to be safer than sun (more UVB light) but in actual fact, the UVA rays emitting is more cancer-causing.  UVA rays penetrate deeper into the skin whereas UVB rays burn direct on the top layer of skin.

+  Smokers, beware nicotine found in cigarettes switches on a gene that is involved in destroying the skin’s collagen, leading to dryness and wrinkles.

+  Stress can also take its toll on our skin as well as emotions.

Recommendations


So, how to get the glowing flawless complexion as seen on commercial advertising featuring great looking models and performing artistes?

+  The general guideline is a diet high in whole grains, fresh fruits and vegetables, particularly those high in zinc, vitamin A, B, C and E.  Carotenoid-rich fruits and veggies such as cantaloupe, apricots, carrots, sweet potatoes and spinach that have deep green, yellow, orange and red hues make better choices for ingestion. Other plant-based extracts being studied for their positive effects on the skin such as rosemary, lycopene, coenzyme Q10, grape seed extract, pomegranate and soy can be applied topically or ingested. All these basic nutrients are packed with antioxidants that can rid free radicals responsible for cell damage and contribute towards maintaining healthy skin.

Healthy fats, such as omega-3 fatty acids, help to produce the skin’s natural oil barrier, critical in keeping skin hydrated, plumper and youthful looking.  Regular intake of such nutrients can reduce the look of fine lines and wrinkles.

Minimize the intake of simple or high-glycemic-index carbohydrates like enriched bread or flour products, processed and refined foods, candy and soft drinks as they are low in nutrients and high in sugar. Opt for complex or low-glycemic-index carbs, such as legumes and whole-grain breads and cereals.

Research has found these potent antioxidants why applied on the skin can help to protect against sun damage and skin cancer, and can actually reverse some of the discoloration and wrinkles associated with aging and sun exposure. They work by speeding up the skin’s natural repair systems and directly inhibiting further damage.

Although you can find these nutrients in skin creams, the challenge with applying vitamins E and C to the skin is that the concentration in most creams tends to be low, and they can lose their effectiveness when exposed to air and light. Vitamin C enhances collagen production and diminishes the look of wrinkles but L-ascorbic acid present in it is unstable. Combining both vitamins give a five fold protection against ultraviolet rays as compared to a single agent alone.

Hence, those who are suffering from dry skin, oily skin and smokers have to switch to a healthy diet and add vitamins to reverse the downtrend.



+  Liver is so vital that it deserves all our attention.  Reinstate the depleting enzymes found in this organ by taking more leafy vegetables, herbs like milk thistle and turmeric.


+  Hydrate the body to moisturize your skin from the inside out. In this way, it helps to maintain its elasticity and suppleness to reduce dryness and damage.


+  Our digestive system can work better if more fibres are added to provide bulk and probiotics to re-populate the intestinal flora.  Those who are prone to food allergies and skin rashes should see a noticeable difference in skin condition and overcome their problem one day.

Conclusion

A strong foundation for our wellness and skin health is more important and lasting than those cosmetics and superficial facial products that merely cover up the problem.  Time and money well-spent can go a long way to put us in good stead and natural look for a long time.

Source:  Prescription to Natural Healing

VIVA corner:

VIVA vivashield has 4 important antioxidants namely vitamin A, C, E and selenium combined to offer strong protection to our cells to prevent oxidation, decrease free radicals and external damages (eg. air pollution, chemical substances, UV light) for a healthy skin and prevent skin disease. For those with skin diseases, step up the dosage to combat more free radicals on affected cells and prevent further spread to good ones.

VIVA Omega 3 helps to maintain healthy skin, prevent and lighten symptoms due to skin allergy.


VIVA Complex C for smokers to repair skin like loss of collagen and improves its elasticity. As our liver lacks the enzyme to synthesis Vitamin C, taking more do not cause any harm but has too many benefits, one of which is to decrease the formation of melanin to promote a fair complexion.

VIVA Cellpex with its main ingredient, milk thistle helps to improve liver function so that detoxification process can progress without hindrance problems.

VIVA Royal Jelly containing 10-HDA, helps to promote collagen formation and repair damaged skin. This is useful to women facing declining hormonal production.

VIVA Renew Protectant and Moisturizer has dual protective factors with SPF28 and PA+++ (the highest in UVA protection) for protection against both UVB and UVA ultraviolet lights and help the skin to express its nature shine and luster.


VIVA Floraguard has abundant friendly bacteria to rid the bad ones, help to strengthen the immune system and reduce the incidence of infection and skin.


VIVA Shine

One serving of this product contains 50% of the RDI of Vitamin C combined in a proprietary blend of skin supporting ingredients, has zero fat and is low in sugar.

• The best collagen for dermis layer - Type I&III from fish skin that is processed under strict quality standards with ISO and HAACP controls. Low molecular weight ensures greater bioavailability of the collagen.
• Vitamin C, which is absolutely necessary for collagen formation
• Royal Jelly yields clear and smooth complexion
• Horsetail extract to enhance collagen production and provide silica to strengthen connective tissue
• Green tea extract with polyphenol antioxidant activity to protect cellular structures from free-radical damage