Saturday 30 May 2020

SECRETS of keeping YOUTHFUL and HEALTHY

 

Aging is the act of getting older and for most people is more than a disease state. The process begins the minute we are born and accelerates at 25 onwards when cell death surpasses its renewal rate. This biological process is definitely not within our control to change.

At 60 one can still be as vibrant as someone in the 30s by making healthy changes in diet and lifestyle choices eg. balanced diet, exercise, sufficient sleep, manage stress etc.

An external risk factor that is not visible but controllable -

Free radicals are the main cause of aging, disease development or death. They are produced abundantly in cigarette smoke, industrial wastes, pollution, ultraviolet light, chemicals, cooking process etc that can be linked to chronic and terminal illness like cancer, heart disease and arthritis. We can avoid such nuisances but cannot live without oxygen. Oxygen-based free radicals impart oxygen for our very existence but is also our greatest enemy. Why so?

Free radicals are atoms or groups of atoms that are extremely unstable and highly reactive. If they are present in excessive amounts, they begin attacking the body at the cellular level. Free radicals are known to attack the cells’ protective membranes and genetic material (the nucleic acids, DNA and RNA) causing cellular damage and malfunctioning. To make matter worse, the immune system may then attack the damaged cells as if they were foreign invaders (termed as auto-immune)

As they are so chemically reactive, they exist for only one-millionth of a second each, making studies quite impossible. However, their short presence can cause considerable damage to our cells. During this process our cells are being bombarded, leading to a halt in proper division. They can change form and release damaging proteins that harm bodily tissues, further contributing to the aging process. Coupled with slowing metabolism and nutritional deficiencies for most elderly over 60, the aging problem is aggravated. It is at this point that the correct nutrients are urgently required for the support, repair and regeneration of cells.

1st secret: Antioxidants to defy aging

Research found that 90% of older people living in urban area had an inadequate intake of most essential nutrients namely Vitamin A, B, C, calcium, selenium, iron and protein. Scientists discovered that Vitamin A, C, E and selenium are scavengers of free radicals. They are powerful antioxidants that can readily part atoms to the free radicals to stabilise their structure and deactivate their damaging effects.

For instance, when free radicals deplete our skin’s collagen, they cause the skin to lose its firmness and elasticity. The cellular turnover slows down, causing dullness, wrinkles and sagging skin. Antioxidants (both oral and skin applications) help to keep skin firm by protecting the skin’s collagen and elastic tissue from free radial attacks, thus preventing premature aging and wrinkles.

2nd secret: Taking Royal Jelly, a path to youthfulness and longevity

Royal Jelly is a natural food that can be useful in the fight against aging and sustaining youth. As a potent multi-vitamin supplement, it contains rich source of amino acids, fatty acids, vitamins (A-K), minerals, trace minerals, nucleic acids, enzymes, neurotransmitter acethylcholine and natural hormones that are vital for healthy immune system and anti-aging treatments.

Parotin in royal jelly can be transported through blood circulation to various parts of the body to revive the function of skin tissue, muscle tissue and cartilage tissue to normal stage. As such, it is a great help in ironing wrinkles for both sexes and to improve skin complexion making it fairer, smoother and most luscious. Its recent medical studies showed that it can inhibit and prevent cancerous diseases, enhance our natural immunity to fight off viruses and infections as well as boosting our energy level and improving our longevity.

3rd secret: Restore Human Growth Hormone (HGH) level to delay aging

Aging is directly linked to a reduced output of one or more of the endocrine system hormones, particularly human growth hormone (HGH), which is produced by our pituitary gland. This master gland controls the output of hormones to vital organs and body functions and is directly responsible for stimulating tissue repairs, cell replacement, brain functions and enzyme function. In addition, this hormone strengthens the immune system and helps the body resist oxidative damage.

HGH is produced in the greatest amount during the adolescence period when one experiences the fastest growth. After this period, HGH level drops at a rate of 14% per decade and by age 40 we produce only about 5% of the needed HGH. Accompanying the gradual drop, problems emerging we dread most - weight gain, loss of interest in sex, sagging skin and muscles, wrinkled skin that lacks good tone and texture.

No wonder many turn to HGH therapy to reverse or retard age-related symptoms of physical and mental decline. However, artificial hormone through injection may work counterproductive if not properly administered and can have side effects too. In view of this, we should stick to taking free form amino acids exclusively from soy and rice protein that act as HGH releaser to defy the aging process and also promote youthfulness without any side effect.

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One can have vitality and a zest for living at any age. Growing older is an inevitable process but pain and illness can be avoided. Keeping a healthy body delays the biological aging process and thus achieve better metabolic health. Adding the right supplements if one is not taking a balanced diet can be useful to boost immunity, and prevent or cure most disorders.

Source: Prescription to Natural Healing

Viva corner


VIVA VIVASHIELD 4 in 1 combination of antioxidants is the first product in the world that has been clinically proven and published in the Medical Science Research 1996 Vol 24 No 5 to significantly reduce the levels of peroxides in the blood. It also contains a significant amount of phytochemicals (naturally derived anticancer agents).

VIVA ROYAL JELLY is made from 100% pure royal jelly. It promotes healthy endocrine function, relieves symptoms of menopause, improves skin complexion, reduces fatigue and boost energy.


VIVA AGEGUARD is a proprietary formulation of free form amino acids extracted from soy and rice protein with other unique ingredients, that act as natural HGH releaser by stimulating the pituitary glands to secrete more of the growth hormone.

The benefits of VIVA Ageguard: Reduction of fine lines and wrinkles, improved sleep, improved energy, improved appearance of hairs and skin, cut fats and build muscle mass, promote youthfulness.


Other useful products are VIVA DAILYGUARD, a multivitamin supplement for those lacking a balanced diet, suffering from malnutrition and physically sick.


VIVA OMEGA 3 is highly recommended for those suffering from joint problems and cardiovascular disease.

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